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    Giving you the tools the improve your mind, body, relationships, and business.

  • The Power House

    Meet Ashley Naylor

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    From high school athlete to teen mom.

     

    Teen mom to high school graduate.

     

    Working 3 jobs just to scrape by to successful business owner.

     

    From hating herself to becoming a self love advocate.

     

    Owner of Velocity Tumbling and Cheer and The Powerhouse Life guiding both children and adults to become their best selves.

     

     

    Ashley has seen and lived through both the highs and lows of life. In 2016 her life was changed forever when she was opened to the idea of personal development. It was then she knew her purpose in life was to do more than coaching kids to help mold them in to successful adults. It was time to broaden her range to both athletes, children, and adults alike.

     

    We live in a very real time of broken, brainwashed adults that live their life in a way that they "have to" in order to survive. Ashley knows first hand that there is a better way. Through her own experiences she will be able to show you exactly what to do to get out of that mundane cycle to find joy and purpose again and to start rewiring our children so they don't grow up with the same broken mindset that we have carried with us for far too long.

     

    It is going to take consistent work, commitment, and time to create the life you are excited to live.

     

    THE MISSION

    Welcome to the life of a Powerhouse.

    I believe in being the change that you want to see in the world. I believe that change starts in our homes. So many of us believe this way, but don't know where to start.

    I am a Mom, a Business Owner, an Entrepreneur, a Coach, a lover of Life, Health, Wellness, and Fitness. I have always been the one to put my head down and do the work to get the things I want in this life.

    I am here to help you change change the world. I stand strong in my beliefs and choose to be a light no matter the amount of darkness.

    I live by 4 Powerhouse principles and am committed to teaching others so they can begin creating the life they have always dreamed of living.

    have known from a young age that I am here to help others. To help them better all aspects of their life.

    I will teach you the tools necessary to completely transform your life into what you've always dreamed of. By doing this, it will also allow you to start rewiring your children to grow up without these negative, limiting beliefs.

    This, in no way, will be easy or a "magic pill." It is going to require you to dig deep, take accountability, and be committed to making the necessary decisions to get you to the life that you have dreamed of.

  • Blueprint to Become a Powerhouse

    The Powerhouse Principles

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    Mind

    What is your self care routine?

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    Relationships

    How are your relationships?

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    Career

    How are you financially?

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    Physical Body

    What is your lifestyle like?

  • Newsletter

    Subscribe here to my bi-weekly newsletter! It's my promise that quality content will be sent in each newsletter! Never spam.

  • The FREE Powerhouse guide

    My gift to you!

     

    I can't wait to see you start this journey!

  • Blog

    7 décembre 2020
    My purpose in this life is to help bring light to what can be a very dark place. I love helping those around me change their life for the better and thrive when you thrive. I am a born and raised Utah Girl. I love the outdoors and spent my childhood in the mountains. I was an athlete through out...
  • Join the Community.

    Take control of your life TODAY!

     

     

    If you are ready to start learning and implementing the fundamental skills needed to become a Powerhouse, join my coaching group! You will get one on one coaching as well as a community of like minded people. We will have weekly coaching calls and access to all of the building blocks to change your life. We will be digging deep into old patterns, generational issues, and traumas to begin your healed life that creates soulful patterns and true peace.

     

    What this group will not be used for is validation and enabling these old, harmful patterns. We will get down to the root of your issues and blocks to tackle them head on instead of placing the blame on those around you. That, my friends is the first step to growth which puts you one step closer to the life you've always dreamed of.

  • Shop Now

    Check out our products.

    Gratitude Notepad

    Gratitude Notepad

    $10.00
    Start each day off right with this must have gratitude notepad. By beginning your day with thoughts of gratitude, you are setting the tone for the rest of your day.
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